AI Disclaimer

Last Updated: January 3, 2026

Important: TAI is Not a Healthcare Provider

TAI is an AI-powered journaling application designed to support personal reflection and wellness. TAI is NOT a licensed therapist, counselor, psychologist, psychiatrist, or healthcare provider. TAI does NOT provide medical advice, diagnosis, or treatment.

What TAI Is

TAI is a personal journaling tool that uses artificial intelligence to:

  • Provide thoughtful prompts for self-reflection
  • Offer supportive responses to your journal entries
  • Help you explore your thoughts and feelings through writing
  • Generate personalized insights based on your entries
  • Support your personal growth journey

What TAI Is Not

  • Not a substitute for professional mental health care
  • Not a crisis intervention service
  • Not a diagnostic tool
  • Not a treatment for mental health conditions
  • Not a replacement for therapy or counseling

How Our AI Works

TAI uses Claude, an AI assistant developed by Anthropic, to generate responses to your journal entries. Here's what you should know:

  • AI-Generated Content: All insights and responses are generated by artificial intelligence, not human professionals.
  • Pattern Recognition: The AI identifies patterns in your writing to provide relevant prompts and reflections.
  • No Clinical Training: While the AI is trained on therapeutic frameworks (like CBT and ACT), it is not clinically validated and cannot replace professional assessment.
  • Limitations: AI can misunderstand context, provide generic responses, or miss important nuances that a trained professional would catch.

When to Seek Professional Help

You should consult a qualified mental health professional if you experience:

  • Persistent feelings of sadness, anxiety, or hopelessness
  • Thoughts of self-harm or suicide
  • Difficulty functioning in daily life
  • Substance abuse concerns
  • Trauma or grief that feels overwhelming
  • Relationship problems affecting your wellbeing
  • Any mental health symptoms that concern you

Crisis Resources

If you are experiencing a mental health crisis or having thoughts of suicide, please reach out immediately:

  • Emergency Services: Call 911
  • National Suicide Prevention Lifeline: Call or text 988
  • Crisis Text Line: Text HOME to 741741
  • International Association for Suicide Prevention: Find a crisis center

Therapeutic Frameworks

TAI's prompts and responses draw from evidence-based therapeutic frameworks including:

  • Cognitive Behavioral Therapy (CBT) principles
  • Acceptance and Commitment Therapy (ACT) concepts
  • Mindfulness-based approaches
  • Positive psychology techniques
  • Journaling best practices

These frameworks are used to guide reflective prompts, not to provide therapy. The application of these techniques by AI is not equivalent to receiving therapy from a trained professional.

Age Requirements

TAI is intended for users 13 years of age and older. Users under 18 should use TAI with the awareness and consent of a parent or guardian. TAI is not designed for children and should not be used as a substitute for age-appropriate mental health support for minors.

Your Responsibility

By using TAI, you acknowledge that you are using the application for personal journaling and self-reflection purposes only. You accept responsibility for seeking appropriate professional help when needed. TAI is a tool to support your wellness journey, not a replacement for professional care.

Contact

For questions about this AI Disclaimer or our AI practices, contact us at:

Holistic AI LLC Doing Business as Transformational AI LLC
1196 Timberline Terrace
Ashland, OR, 97520, USA
Email: support@transformationalai.world